A gentle space to find your balance again.

Counselling, family therapy and grief support with Gitanjali.

Gitanjali, smiling, seated on a sofa in a navy kurta and cream dupatta
Take a breathA one-minute pause →
Gitanjali Counsellor & Family Therapist

What’s weighing on you today?

Pick a feeling, and I’ll show you where we might begin.

साम्य

sāmya · Sanskrit · balance, harmony, equipoise

Not someone new. Just more in balance.

  • Support between sessions
  • Confidential, always
  • Shaped around you
  • A free community
  • Your strengths first
Why Samya
Gitanjali listening attentively during a session, notebook in hand
Gitanjali Counsellor, Family Therapist & Grief Counsellor

Hello, I’m Gitanjali.

A safe space to be heard, beyond any diagnosis.

  • PG Diploma, Counselling & Family Therapy
  • Trauma-informed care, University of Delhi
  • CBT
  • Clinical Hypnosis
Read my story

Starting is simpler than it feels.

  1. 01

    Say hello

    WhatsApp, call, or the form.

  2. 02

    We talk

    A short chat to see if it fits.

  3. 03

    We begin

    Online or in person, at your pace.

  4. 04

    You find your footing

    With tools that stay with you.

In their own words

Her approach to grief counselling is incredibly compassionate and patient. She gave me a safe space to grieve without judgement.

Snigdha Singh After losing her mother

She’s done a fabulous job guiding me through my relationship issues and family connections. I have come out more sorted than before.

Maithili S. Relationships & family

It has been very instrumental to understand ourselves better and unlock patterns we can’t easily recognise. Not a transactional service.

Vishnu Self-understanding & patterns

Your sessions have helped my child become calmer and manage anger better.

Monica For her child
Free · Voluntary

You don’t have to grieve alone.

A small, free grief-support circle.

About the Grief Circle

Take one slow minute.

Ready when you are

More ways to ground yourself

Common questions

All questions
How do I know if I need counselling?

If something is weighing on you, that’s reason enough. You don’t need a diagnosis.

Online or in person?

Online across India, and in person in Delhi NCR.

What does it cost?

Fees are kept affordable on purpose. We’ll talk about what works for you in the first conversation.

Can I message you between sessions?

Yes. WhatsApp or text support is there on the heavier days.

Whenever you’re ready, I’m here.

A simple hello is enough.

Book a session